问题: 英语高手进来翻译一下，谢谢！
Spending some time alone does not mean sitting in front of the television or surfing the Net. ‘When one is alone…not escaping into entertainment, it will give one visibility in the self in action.’
Do your daily accounting at the end of the day as Mehta writes ‘is a wonderful meditation.’ ‘At the end of day spend time and reflect back on the day chronologically, from the time you woke up to the present time. Look back and see how you acted, what you said, how you said it, what you felt, what you thought, etc.’
解答:
花一点时间独处, 并不是指坐在电视前, 或泡在网上冲浪. "当独自一人, 且没有专注于娱乐时, 人就开始自我审视了.
在每天结束时, 为你一天的生活算一笔账, 就如同Mehta所说, 是种绝好的思考. 当每一天要结束时, 花点时间来回想这一天生活的内容, 从早上起床直到现在. 回想你的行为, 说话的内容与方式, 回想你的感受与思想, 等等.
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