1) Nowadays social competition becomes more and more fierce.
2) People always want to keep up with the Joneses.
3) We live in a fast-paced society and hardly have no time to relax.
4) Employees are supposed to know how to keep balance between work and relaxation.
5) Let go of the notion that you must do something in a certain way.
6) Break large projects into smaller and doable parts.
7) To me, counting numbers is a positive way to fall asleep.
8) Forget about your trouble and difficulties at work when you are in bed.
9) If you are a workingman, don’t pass up your family vacation.
10) Everyone is kind of pressed for time now.
11) Sometimes getting involved in an activity can take your mind off your problems.
12) It’s beneficial to articulate our feelings to a good friend when we are in trouble.

1 当今社会竞争变得越来越激烈。
2 人们总是和与自己神会地位相等的人攀比。
3 我们生活在一个快节奏的社会里，几乎没有时间休息。
4 员工应该知道怎样维持工作和休息的平衡。
5 我们应该摒弃做任何事情都循规蹈矩的思想。
6 将大的项目分成若干个小而可行的部分。
7 对于我来说，数数是一个有效的促进入睡的办法。
8 睡觉的时候你要将工作中的问题和困难暂放一边。
9 如果你是个工作者，请不要拒绝家庭假期。
10 每个人都迫切的需要时间。
11 有时候专心于一个活动能够帮助你从工作的烦恼中解脱出来。
12 当我们有困难的时候，向好朋友倾诉是一个对你有益的解决方法。