要求在30分钟内，根据下面所给的题目和中文提纲用英语写作一篇不少于80词的短文。

Sports

1．你喜欢什么运动。
2．你如何喜欢上这种运动的。
3．运动对你有什么益处（工作、学习和生活）。

I am a big table tennis fan, even though I am not very good at playing table tennis myself. I love to watch the game on TV. I have played table tennis whenever I get a chance since I studied in the middle school. Playing table tennis not only refreshes my body and makes me mentally alert, and ready and eager to engage in the work of the day. In addition, a reasonable amount of exercise prepares the body for a good night's sleep. However, over-indulgence in physical exercise can do more harm than good. For another thing, people not only keep fit or keep a good shape through doing more physical exercises, but also make many friends who have the similar interests.