问题: 帮忙把下面的句子翻译成顺畅的汉语，不要机器翻译的。
He has stood up against the silence and the lies that we have been forced to take all too often in the British and international media.
解答:
He has stood up against the silence and the lies that we have been forced to take all too often in the British and international media.
他站出来打破了沉默，揭穿了长期以来英国和国际媒体给我们灌输的谎言。
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