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问题: 瑜伽英语

让我们将我们的右手手肘撑地,身体向右侧倾斜,左手向右侧无限延伸,眼睛看向左手指间的方向。保持五个呼息。感受我们左侧腰部的拉伸。

解答:

Let us hold our right hand and elbow, the body tilted to the right, left to the right of unlimited extension, the eyes look to the left direction between the fingers. Maintain the five respiratory rate. We feel the left side of the waist of stretch.