问题: 瑜伽英语翻译
花环式下蹲
慢慢下蹲，双手环抱住脚踝。额头尽量去触碰地面。感觉从我们的头部到臀部形成了一条优美的彩虹弧线。花环式。可以帮助我们促进肠道蠕动，排除体内毒素。。。。。
好，让我们慢慢的坐在垫子上。
解答:
Rosette-type Squat
Squat slowly, his hands clinging to his ankle ring. Go as far as possible on his forehead touching the ground. Feeling from our head to the buttocks to form a beautiful rainbow arc. Rosette-type. Can help us to promote intestinal peristalsis, remove toxins. . . . .
Good, let us slowly sat on a mattress.
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