问题: 瑜伽英语翻译
三日月式(风吹树式)
山立式站好。双手经由体侧在头顶交叉,合十。腹部腿部臀部收紧,跨部带动身体向右侧弯曲。感觉我们的身体是一个整体,它并不是从腰部断开的。。。。好,吸气还原,呼气放松。反方向。
解答:
On the 3rd type (wind and tree-type)
Hill Station Vertical good. Hands by the side in the cross-head,合十. Abdominal legs buttocks tightened, inter-ministerial body to stimulate the right side of bending. Feel that our body is an entity, it is not disconnected from the waist. . . . Good, inspiratory restore breath to relax. The opposite direction.
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