树式（风吹树式，树式的变体）

让我们慢慢将身体的重心移至右腿上，将左脚放在右腿的大腿根部。重心在右脚的脚掌和脚跟部，右脚的脚趾保持活跃。右膝保持柔软。意念集中在一点不要动。完全站稳之后，将我们的双手经由体侧慢慢向上抬，至头顶合十。树式。可以帮助我们集中注意力,提高我们的记忆力.

有条件的朋友们可以将左手慢慢滑落到左膝，同时身体向左侧弯曲。风吹树式。感觉我们的身体就像一棵参天大树一样稳稳的扎在土里，树枝随一阵微风轻轻的向左弯曲。

Tree-type (wind and tree type, tree-like variant)

Let us be the body's center of gravity slowly moved his right leg on his left foot on the right leg to the thigh root. Center of gravity in the right foot soles and heels of the Ministry of the toes in his right foot to remain active. Right knee to maintain softness. Do not focus on the ideas that move. Stand completely after our hands by the side slowly raise up to head合十. Tree-type. Can help us focus our effort to improve our memory.

Conditional friends can slowly slide his left hand to left knee, at the same time bending the body to the left. Wind and tree-type. Feel that our body is like a towering tree as the root firmly in the earth, the branches with a breeze gently bending the left.