问题: 瑜伽英语翻译,不胜感谢
英雄一式
让我们将我们的右脚向外翻转90度，左脚微微内收，将我们的身体慢慢扭向右侧，双手经由体侧在头顶合十，同时弯曲右膝。英雄一式。好，吸气还原，呼气放松。反方向。
将我们的左脚向外翻转90度，右脚微微内收，将我们的身体慢慢扭向左侧，双手经由体侧在头顶合十，同时弯曲右膝。保持5个呼吸。。。。。好，吸气还原，呼气放松。
解答:
One style lets a hero overturn 90 degree , left feet besides we face our right foot adducent , our
body is twisted slowly to the offside slightly, both hands inclines the put the palms together in
the top of the head , at the same time curved right knee via the body. The hero is once dyadic.
Regards , air-breathing restore , breath loosens. Rightabout. Overturn 90 degree , right feet with
our left foot to the outside adducent , our body is twisted slowly to left side slightly, both
hands puts the palms together via body side in the top of the head, at the same time curved right
knee. Keep 5 breath. . . . . Regards , air-breathing restore , breath loosens.
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