问题: 请翻译以下COFFEE对身体的几点好处
提神醒脑 咖啡因刺激中枢神经,醒脑提高工作效率;
开胃助食 咖啡因刺激胃肠分泌胃酸,防止胃下垂。
利尿除湿 咖啡因可提高排尿量,促进肾脏机能。
活血化瘀 咖啡所含的亚油酸,能溶血及阻止血栓形成,增强血管收缩,降低中风机率。
定肺喘 咖啡因会抑制副交感神经,减少气喘病的发作。
除异味 咖啡因内含单宁,对味道具有极强的吸附能力。如果你家刚装修,在室内煮上一壶咖啡或用煮过的咖啡豆置于室内,异味会很快去除。
咖啡可减肥抗衰老 浅度烘焙的咖啡含咖啡因较高有利减肥。黑咖啡有抗氧化作用,有助于抗癌、抗衰老。
只要适量的饮用咖啡是利于人体健康的。通常人体每天可以消耗将近500至600毫克的咖啡因,约等于5杯咖啡。在这个范围内不会产生任何副作用。但孕妇的新陈代谢稍缓慢,少喝一些。咖啡是我们少不了的健康饮品。
解答:
Refreshing xingnao caffeine stimulate central nervous, refreshing to improve work efficiency,
Appetizers help feed it stimulates gastric acid secretion, prevent gastroptosis.
Diuresis dehumidification caffeine can improve and promote kidney function urine output.
Invigorate the coffee contains linoleic acid, can prevent blood clots, hemolytic and enhance vasoconstriction, reduce stroke risk.
Caffeine can inhibit lung pant for parasympathetic nerve, reduce asthma attacks.
Besides, containing caffeine tannins smell flavor with strong adsorption ability. If your home just to decorate, the indoor cook up a pot of coffee or cooked beans in indoor, can quickly remove the smell.
Coffee can reduce weight anti-aging shallow baking of caffeinated coffee degree higher favorable reducing weight. Black coffee have antioxidant properties, help anti-cancer, anti-aging.
If the moderate drinking coffee is conducive to health. Often humans can consume nearly every 500 to 600 mg of caffeine, approximately equal to five cups of coffee. In this range will not produce any side effects. But a slow, the metabolism of pregnant women drink less. Coffee is not the health drink, we.
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