For a number of years,Dr.Trimble helped many students learn how to perform better during exams and to bring up their grades.Some of these students were interested in sharing what they learned and,with Trimble's help,began holding workshops on overcoming test anxiety.For many students,just being in a workshop with other sufferers made them feel better.They realized that they were not the only ones who had done poorly on tests because of tension.
In the workshops,students are taught that anxiety is normal.You just have to prevent it from getting the best of you.

In Trimble's workshop the students learned___
A how to avoid being controlled by would go away in time.
B that test anxiety is normal and would go away in time
为什么选A不选B?B文中不是题到吗?

You just have to prevent it from getting the best of you.
意思是学生们应该学会怎样去克服紧张 而不让紧张左右你。
A、中的“avoid”与篇中“prevent”相对应。
而B的意思是学生了解到考试焦虑，焦虑就会自动消失！这句本身都有点逻辑问题，与文中意思不相符。