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问题: 请朋友们翻译一篇文章J137W

I didn't do anything!" "Say you're sorry!" "It's not my fault!"
Do they sound familiar? If so, you're like lots of kids who sometimes argue with their friends and family members. Let's face it — it's not always easy to get along with others. Kids aren't perfect and they sometimes do things that get them into trouble. Saying "I'm sorry" can help.
Saying you're sorry is called apologizing. When you apologize, you're telling someone that you're sorry for the hurt you caused.When you apologize to someone — and really mean it —you stop to think about the other person's feelings, and you begin to feel sorry for your behavior. You may even feel embarrassed or ashamed if you have done something that you knew was wrong. Even if what happened was an accident or you didn't do it on purpose, you would probably still feel sorry if you knew the other person's feelings were hurt.
Kids might need to apologize if they hurt or teased someone or lost something that they knew was wrong. Grown-ups can apologize to other grown-ups or even to kids. After all, even grown-ups make mistakes sometimes. By apologizing when they're wrong, grown-ups can set a good example and show kids how to do the right thing and apologize when they need .
Sometimes a heartfelt "I'm sorry" fixes everything right away. Other times, it might take a while for someone to feel friendly after you apologize. You might need to give the other person some time. Even after you say you're sorry, you might still feel bad about what you said or did — but you can feel good about apologizing and about making up your mind to do better.

解答:

"我什么都没做!"

"说对不起!"

"那不是我的错!"

这些话听上去很耳熟吗?如果答案是"是",你就和许许多多的孩子一样,经常像这样与朋友或家人发生口角.让我们正视这个问题吧---与人相处实在不是件容易的事.孩子们并不完美,他们经常会使自己陷入麻烦之中.

说对不起被称为道歉.当你道歉时,你是在告诉某个人,你为由你导致的对其的伤害而感到抱歉.当你向某人道歉,并且是真心实意地道歉时,你不再去考虑他人的情感,因为你开始为自己的行为而感到抱歉.如果自己也知道是做了错事的话,你甚至会感觉尴尬或羞愧.即使也许那不过是个事故,或是你的无心之失,但当你得知他人的感情受到伤害后,你可能还是会感到抱歉.

如果小孩子伤害或取笑戏弄了别人,或者丢失了东西,那么他们应该道歉.成年人会向其他成人,甚至向小孩道歉.毕竟,成人有时也是会犯错的.通过为了自己的错误而向人道歉,成年人就可以为孩子树立一个好的榜样:如何去做正确的事,以及一旦需要时如何向人道歉.有的时候,一句发自肺腑的"对不起"能够立竿见影地解决所有的问题.其他的时候,,在你道歉后,也许还需要点时间,来让别人感受你的友善.你应该给别人这样的反应时间..就算说了对不起,你仍然会对自己过去的所作所为感觉不好--即便如此,你也会对自己已经道了歉感觉好些,同时这也有助于你下决心今后做得更好.